Mum and Baby Yoga, Sound Bath, Cake and Coffee at Transcend Studios

Description

We are so excited to announce our first collaboration with the team at the amazing Transcend Studios ✨ We first heard about Transcend from the Walking Mums Chat and were intrigued as to what it was exactly… Transcend is many things, a shop, a cafe, it offers therapy services and all things holistic wellbeing and healing – what more could a Mum need…

So together we have built an event just for Mums, (at the time you requested 🥰) and we’re so looking forward to welcoming you to it! Join us for a session of beautiful Mum and Baby yoga ✨

What?

There are different types of Mum and Baby Yoga, some focus more on baby (and Jen will of course build elements of bonding with your little one in a fun and interactive way into the session) but for this session the focus is on you ❤️

The class will be led by super experienced Transcend instructor Jen, who will be focusing on improving posture and flexibility, building on strength, helping to reduce the aches & pains of lifting carrying and feeding baby along with post-natal exercises to help strengthen both abdominals and pelvic floor,

Feel free to also come without your baby or child, if you are in position to (I am! 🙋‍♀️), the yoga will be followed by a gorgeous Sound Bath to leave us all feeling renewed and restored.

The session will last approx 1hr 15mins and afterwards we’ll stay at Transcend for a hot drink of choice and cake (included).

Where?

🚗 There is an easy access car park outside, the address is:
Transcend, Bridgewater Mill, Legh St, Eccles, Manchester M30 0UT

Why?

Because being a Mum is hard and we need to carve out time for ourselves to put good in, it’s the only way we can be the best version of ourselves – that’s what this session is about 💪 Walking Mums and Transcend are committed to supporting you to do it, together as part of a gorgeous community ❤️

Access

➡️ Please note access to the studio is via stairs, there is no lift. Please bring babies in car seats or in carriers, please shout if you need a hand getting up. See the Walking Mums WhatsApp 👉🔗Here

Serious Info

Mums should have GP approval for gentle exercise before attending.
You can attend from 6 weeks if Mum had natural birth, or 8 weeks if Mum had c-section.
In attending this event, you do so in agreeing with our health and safety disclaimer, see 👉 🔗Here

If this is your first encounter with Walking Mums, we are simply a (fast growing..!!) group of Mums from all over Cheshire, South Manchester, Merseyside and Salford ✨ who meet to walk, talk, connect and share info, ideas, problems and solutions 💪

We run regular social meet ups like this along with lots of FREE to join walks – we’re Mums supporting Mums to be the best we can be ⭐️

We have a supporters membership which enables the community to thrive whilst giving members incredible perks, priority booking and discounts to events like this one, if you’d like to get involved – see 🔗here

All you need to do to attend a walk is register and show up. We have a whatsapp group to join for last minute walk communication,🔗here

And if you love the look of this but can’t make the date register with us for FREE to keep up to date with our walks and meetups and access the next, 🔗Here

Terms & Conditions

Joining fees are non refundable but are transferable. Please contact us to request a transfer.