Running Mums Sunday Run Club

Description

Welcome to all Mums, no matter your running experience (or lack of it) this is a date in the diary every Sunday at 9:15am to turn up to in Sankey Valley Park, Warrington – the Cromwell Avenue South car park (opposite David Lloyd) meet other Mums and get some steps in.

Some of us have prams, others don’t, we just turn up and figure out in the car park whos doing what and get going 🙂

We literally run in a big loop of the park, generally covering 2-3 miles total. No matter how fast or slow you are, you will remain with the group and we will start and end together 💪

The Important bit.. ⬇️

Your health and recovery are our top priorities. If you have recently given birth, please ensure you have had your 6- to 8-week postnatal check (or 12 weeks for a C-section or complicated birth) and have been cleared by your healthcare provider before joining this programme.

Postpartum recovery looks different for everyone, and we encourage you to listen to your body, go at your own pace, and take breaks as needed. If you experience any discomfort, pain, dizziness, or unusual symptoms during exercise, please stop and seek medical advice.

By attending, you confirm that you are participating at your own risk and that Walking Mums cannot be held responsible for any injuries or health concerns that may arise.

Please note that we are following a structured programme designed to gradually build fitness and confidence. We are not providing professional coaching, medical advice, or tailored training plans.

We’re here to support you on this journey – let’s get moving together in a safe and enjoyable way!

Terms & Conditions

Joining fees are non refundable but are transferable. Please contact us to request a transfer.