Carol Pax Health and Wellness Coach

Description

Carol Pax is a wellness coach and founder of the Carol Pax Online Studio, blending yoga, Pilates, dance, and meditation with a focus on nutrition and mindset. With a background in performing arts, she discovered holistic health through personal challenges, including burnout and health struggles. Her studio, launched in 2022, supports women, particularly those experiencing peri-menopause, in achieving balance, reducing stress, and boosting energy through movement and natural health practices.

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