Jai Yoga Studio
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Description
Jai Yoga studio is a welcoming studio owned by inspirational Yoga teacher Jaina ❤️ with spaces in the heart of Cheadle Hulme and Didsbury, offering classes designed to support you through different stages of life and levels of experience. Jaina’s programme includes beginner and progressive yoga, Slow Flow, restorative and Yin yoga, as well as specialist pregnancy, postnatal and parent & baby yoga.
The postnatal classes are particularly lovely for new mums, offering a relaxed, no-pressure environment where you can bring your baby along while gradually rebuilding strength and supporting your recovering body. Classes can include yoga with baby, baby massage techniques and time to connect with other parents.
